TEST VMA

Measure the Maximum Aerobic Speed ​​among students and sports of all kinds

AUDIENCE: Application for teachers of EPS, educators or coaches.

METHODS: Pass the test to a group of runners and get the VMA each.

GOAL:

Measure the VMA (maximum aerobic speed) of an athlete through a running test by increasing intensity level.

• Stroke Test to an evolution of 18 km / h (final level running speed)

• Worksheet lap times

• Table running gaits

• Connecting bluetooth compatible mode for portable speaker (broadcast scheduled intervals bearings)

Worksheet lap times. Table running gaits.

free application created by V.Mouquet, PE Teacher.

Free use, TEST VMA is in the prospect of sharing skills and knowledge to expand our research and develop approaches in EPS. NONPROFIT

Partner sites promoting sport in the educational aspect, training, education. Physical Education in college, in high school. teaching content and implementation for educational purposes:

http://boomerang-sport.com

http://boutique.boomerang-sport.com

https://eps-pour-tous.alwaysdata.net

TUTORIAL: https://www.youtube.com/watch?v=BFf8tSx2cNo